Section
Under Construction

Custom Programs (Self Guided)

Designed specifically for you, these programs are tailored to your goals, fitness level, and lifestyle.

​​

What’s Included:

• Personalized home or gym-based program

• Customized habit tracking and goal setting

• 1:1 messaging with your coach for your first week from purchase

​

Pricing:

• $100 sign-up fee

• $35/month for app access​

​

Pre-Made Programs (Self Guided)

For those who want a simple, effective program to follow without the need for full customization or continued guidance.

​

What’s Included:

• Pre-made program of your choice 

• General habit tracking and goal setting

​

Pricing:

• $50 sign-up fee 

• $35/month for app access

*Sign-up fee waived for current nutrition clients)